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The steps of Thai massage
Traditional Thai Massage usually takes two to three hours to complete, this is because it takes the body this long to fully relax. Some muscular improvements can be gained with short periods of massage however, it is more likely and beneficial for this to be targeted to specific areas of the body. Typically Thai massage will start at the foot, this is to help the client relax. Pressing the sole wakes the nervous system and enhances blood circulation. Next is the legs, as they